Pro-Form CROSSWALK DL Bedienungshandbuch

PRO'FORM ° eCROSDUAL-- MOTION*CROSSLK-- TRAINERModel No. 831.297230Serial No.The serialnumbercan be foundinthelocationshownbelow.Writetheserialnu

6, SYMPTOM: THE WALKING BELT IS OFF-CENTER OR SLIPSa. If the walking belt has shifted to the left, r_st remove the safetykey and UNPLUG THE POWER CORD

CONDITIONING GUIDELINESThe followingguidelineswill help you to plan yourexercise program. Remember that proper nutritionend adequate rest are essentia

WORKOUT ATTIREExercise dothing should be comfortable and allowunrestricted movement. Do not wear rubberized orplastic clothing that can interfere with

SUGGESTED STRETCHESThe following stretches can provide a good warm-up or cool-down. Correct form for each stretch is shown in thedrawings below. Move

PART LIST--Model No. 831.297230 R695AKey Part Key PartNo. No. Qty. Description No. No.Qty. Description1 125260 1 Left Upper Body Arm/Foam/Housing 49 1

EXPLODED DRAWING--Model No. 831.297230 R695A8181686•_._. 17.." 14 ,_' (°.oLg3371656656<5O5855124238]5

TABLE OF CONTENTSWARRANTY ... 2ozco...il!ii!ili!ii!!'BEF

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BEFORE YOU BEGINCongratulations for selecting the PROFORM e CROSSWALK Dual Motion Cross Trainer,The CROSS WALK combines the best features oftoday&apos

ASSEMBLY'' "The CROSS WALK is shipped in the compact stowaway position. Set the CROSS WALK in a cleared area andremove all packing mate

OPERATION AND ADJUSTMENTTHE MAINTENANCE-FREE WALKING BELTYour treadmill features a maintenance-free walkingbelt coated with PERFORMANT LUBE TM, a high

DIAGRAM OF THE CONSOLEBattery Cover-- --ACCUSMAR'I ,,_...o,,.,.,...,.o,._fr--nMotivational Fitness Monitor-[_______Control Knobt,tllO €_Power I

HOW TO TURN OFF THE POWERTo turn off the power, remove the safety key from theconsole. The power indicator will darken. Store thesafety key in a secur

TROUBLE-SHOOTING AND MAINTENANCEMost treadmill problems can be solved by following the simple steps below. Find the symptom thatapplies, and follow th