Pro-Form Ultimate LX DTL44941 Bedienungsanleitung

Model No. DTL44941 Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future ref

10OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lub

11STEP-BY-STEP CONSOLE OPERATIONBefore operating the console, make sure that thepower cord is properly plugged in (see page 10). Thereset/off circuit

12To stop the walking belt, press the Stop button.The Time/Distance display will begin to flash.Note: During the first few minutes that the treadmilli

13HOW TO USE THE HAND WEIGHTSTo exercise your upper body as you walk on the treadmill,hold the 2-pound weights at your sides or press the weightsabove

14HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t

15HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand.Press the storage latch to the left. Pivot the treadmi

16TROUBLESHOOTINGMost treadmill problems can be solved by following the instructions below. If further assistance isneeded, please call our Customer S

17PROBLEM: The walking belt slows when walked onSOLUTION:a. Use only a single-outlet surge suppressor that meets all of the specifications described o

18CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu

19SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

PART LIST—Model No. DTL44941 R1103AKey No. Qty. DescriptionKey No. Qty. DescriptionKey No. Qty. Description1 1 Hood2 15 3/4” Screw3 1 Motor Belt4 1 Mo

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Part No. 206195 R1103A Printed in USA © 2003 ICON Health & Fitness, Inc.HOW TO ORDER REPLACEMENT PARTSTo order replacement parts, call our Custo

31. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the

421. When folding or moving the treadmill, makesure that the storage latch is fully closed.22. Inspect and properly tighten all parts of thetreadmill

5Thank you for selecting the new PROFORM®CROSS-TRAINER ULTIMATE LX treadmill. The CROSS-TRAINER ULTIMATE LX treadmill combines advancedtechnology with

6ASSEMBLYAssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials u

72. With the help of another person, carefully lower theUprights (69) as shown. Note: It may be helpful to placeone foot on one of the Extension Legs

8426. Touch the Right Handrail (72) to discharge any static.Press the end of the Upright Wire (42) into the socket in thebottom of the Console Base (4

99. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware maybe included. Keep the included allen wrenche